[Max Falton]

Hi! To add to what David mentioned, it’s important to note that while some online casinos accept Indian players, not all of them cater specifically to the Indian market. Some international casinos may not offer localized payment options or support Indian Rupees directly. However, there are Indian online casinos that are tailored to the local audience, making transactions and gameplay more convenient.

[Max Falton]

Great points, Mike! I’d also recommend incorporating resistance training at least three times a week, allowing for adequate recovery between sessions. Don’t forget to prioritize rest and sleep, as muscle repair and growth occur during these periods. It’s also helpful to keep track of your progress by maintaining a workout journal or using fitness apps to monitor your performance and make adjustments as needed. Stay consistent, be patient, and remember that building muscle mass is a gradual process.