Everyone knows that drinking eight glasses of water every day is the key to bright, healthy, and flawless skin. But do you understand what I’m saying? No! We are aware of the situation. It’s difficult to drink an entire glass, let alone eight, in the middle of a busy day. However, it is true that having a well-hydrated body is essential for beautiful skin. We’ve picked up several incredibly hydrating tasty beverages that perform the magic of water and offer you flawless skin, in case you can’t keep up with the 8-glasses-a-day habit…
Carrot juice
Carrot juice can be your best friend when it comes to skincare. A glass of this efficient juice will not only prevent fine lines, wrinkles, and other signs of aging but will also provide your skin with a healthy shine.
Ingredients for making carrot juice :
Beetroot juice
Beetroot juice is great for oily skin for treating acne and pimples. Drinking beetroot juice blended with carrot or cucumber is high in antioxidants and can improve overall skin health significantly. If you have acne, combine two spoons of fresh beetroot juice with plain curd and apply it to the affected region. Leave it for 15 minutes before washing it. It heals acne without leaving scars.
Ingredients for making Beetroot juice :
Green Tea
The anti-inflammatory effects of green tea can help reduce skin irritation, redness, and edema. Applying green tea to your skin might also help to relieve small wounds and burns. Topical green tea has been shown in trials to be a beneficial treatment for a variety of dermatological diseases due to its anti-inflammatory characteristics.
Orange Juice for Flawless Skin
Drinking orange juice on a daily basis could be beneficial to your skin. Orange juice is high in antioxidants, particularly vitamin C, which is important in reducing oxygen radicals activity. Oxygen radicals activity can cause your skin to become dull, as well as increase wrinkles and aging.
By Isha Sharma
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